Why spend money on expensive anti-aging cosmetics or rejuvenating treatments by beauty salons when you can rejuvenate your face at home at no cost? Yes, of course, the procedures that you perform at home will not be able to give such instant results as, for example, Botox. It takes time, but if you do it regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Facial non-surgical rejuvenation requires a lot of time and effort from you, you also need to change your lifestyle, start eating right and give up bad habits, which will only accelerate the aging process of the skin.
If you decide to take anti-aging treatment seriously, start with the simple: Drink a glass of cold (preferably melted) water every morning.
Skin Rejuvenation: Where to Start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tint and promoting its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is there, then it will not last long. Therefore, you should cleanse your body before starting facial rejuvenation.
This is very easy to do. It is enough to drink one glass of cold water every morning on an empty stomach. For what? Then, in the morning, your kidneys and intestines begin to actively remove toxins and toxins from the body. Conversely, a warm drink slows down fermentation because it is rapidly absorbed in the intestines and blocks the cleansing process.
Not all water is suitable for cleansing the body; It is best to use melted water.
But it is not recommended to drink anything at night, because even one harmless water can cause you to wake up in the morning with a swollen face and bags under the eyes.
If you want natural rejuvenation of the face, you should postpone breakfast after taking cold water later, and replace heavy foods with light ones, for example, vegetables, fruits, dried fruits, freshly squeezed juices, as well as salads with natural yogurt or lemon juice. It is also recommended to drink one glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise in dressing salads as it will only slow down the process of cleansing the body. At the same time, you should not drink water either before, during or after eating.
Also, facial rejuvenation involves replacing regular tea and coffee with herbal tea, which should be prepared independently according to the following recipe: Mix equal amounts of raspberry, rose and strawberry leaves and pour them 1 liter of boiling water. Let stand for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in one bowl and take 1 tbsp. Chopped herbs. Pour them two cups of boiling water and filter, then add 1 tbsp of strained broth. Drink honey before going to bed. Heat the remaining broth in a water bath in the morning, add 1 tbsp. Honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night 4 tsp. It is prepared as follows: Squeeze the juice of 10 heads of garlic and 10 lemons, mix and add a tablespoon of honey to the resulting juice.
In addition to cleansing the body internally, rejuvenation at home also involves the use of face masks, as well as skin rejuvenation with special lotions.
Fresh and dried mint leaves can be used to make an excellent facial lotion.
Skin rejuvenation lotions
Parsley lotion
To effectively rejuvenate the face, it is necessary to clean the skin daily with parsley lotion. Parsley contains many vitamins and has a whitening effect, while the lotion prepared from it allows you to give your skin a fresh and relaxed look. It is made as follows: 1 tbsp. K. Pour one cup of boiling water over chopped dried or fresh parsley and boil in a water bath for 20 minutes. Next, you need to let the lotion soak for about an hour, then strain it and add 50 ml of dry white wine.
Cucumber lotion
Cucumber has long been known for its anti-aging properties. And for facial rejuvenation at home, they can be used fresh, just cut a few slices of whole vegetables and rub on the face, or you can prepare a lotion according to the following recipe:
- Grate the cucumber on a fine grater and place in a jar;
- Fill with grated cucumber vodka;
- Leave in a sunny place for 2 weeks;
- We filter and cleanse the face daily with lotion.
Mint lotion
Also, facial rejuvenation is possible by using mint lotion at home. To prepare it you will need:
- Dry chopped mint - 2 tbsp. L. ;
- Fresh chopped mint - 5 tbsp. ;
- Calendula tincture - 2 tbsp. K. L. ;
- Boris alcohol - 4 tbsp;
- Table vinegar - 1 tbsp;
- Lemon juice - 1 tsp
First you need mint - fresh and dried - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. Then add the rest of the ingredients and mix everything well. You should leave the lotion on for about a day, then strain and use it daily. It is recommended to store it in a cool, dark place.
Lemon juice perfectly masks the skin, helps it resist the aging process.
Facial rejuvenating masks
Naturally, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to properly prepare and use them?
Paraffin mask
To prepare the mask you need natural paraffin wax without any additives. You can buy it at any pharmacy. Drain in a water bath and cool to room temperature. Then lubricate the skin with a greasy cream and a brush or cotton pad, apply melted paraffin on the skin of the face, leaving the eyes, nose and mouth free.
Then put a warm towel on your face and leave on for 20-25 minutes. Then remove the mask from the face. And in order to rejuvenate the skin with this mask, after removing it, clean the face with a tincture of calendula diluted in water in a ratio of 1: 1.
Lemon mask
To prepare this mask you will need:
- Greasy cream - 1 tbsp. L. ;
- Sour cream - 1 tbsp;
- Lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mass on the face and leave for 20 minutes. Then remove it with a cotton pad and clean your face with lotion or vegetable ice cube.
Potato mask
You only need a few boiled potatoes to prepare this mask. While it is hot, crush it and then apply warm ground potatoes on the face. Leave on for 20 minutes, then rinse with warm water and lubricate the face with a greasy cream.
With the help of such simple tools you can rejuvenate your face at home. And remember, only regular implementation of these procedures will allow you to maintain your skin youth and beauty for many years.